Understanding Cyber Bullying

Learn to recognize, prevent, and stop online harassment

What is it?

Cyber bullying is the use of digital technology to harass, threaten, or target another person online.

Common forms:

  • Threatening or harassing messages
  • Spreading rumors publicly
  • Creating fake profiles
  • Intentional exclusion
  • Sharing private content

How to spot it

Warning Signs:

  • Withdrawal from social media
  • Upset after device use
  • Being secretive online
  • Mood or behavior changes

Digital Red Flags:

  • Repeated unwanted messages
  • Tagged in hurtful posts
  • Fake profiles mocking someone
  • Coordinated attacks

Note: If you witness it, don't stay silent.

How to prevent it

Personal Actions:

  • 1. Think before posting - Consider impact
  • 2. Protect privacy - Strong passwords & 2FA
  • 3. Block and report - Use platform tools
  • 4. Document evidence - Screenshot everything
  • 5. Don't retaliate - Seek help instead

If You're Being Bullied:

  1. Don't respond or retaliate
  2. Save all evidence
  3. Block the person
  4. Report to platform
  5. Tell a trusted adult
  6. Contact authorities if serious